-Sep 26, 20231 min read'Long Standing'> Tip shots on 'Long Standing' What to do when long standing can't be avoided 1. Locking the knee is bad , try to bend your knee slightly...
-Sep 25, 20231 min read'Sleeping Position'> Tip shots on 'Sleeping Position' 1. Avoid sleeping in prone position (over stomach) or over your arm 2. Side lying position with a...
-Sep 21, 20231 min readWORLD ALZHEIMER'S DAY!...21SeptAlzheimer's disease is a progressive and degenerative brain disorder that primarily affects memory, thinking, and behavior. It is the...