Do you seek confirmation from others for every decision you take big or small?
"The most difficult thing is to trust ourselves because we always want to be sure by seeking outside confirmation" -Trust is something...
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May 8, 20232 min read
Do you repeat the same mistakes even when you know you should not
"Mistakes are common and only be considered as a sign on road that reads learn." -To err is human, this is what we've read a lot and we...
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May 4, 20232 min read
Partial paralysis of face, physical and mental impact
Loss of muscle function anywhere in body is called paralysis." -Muscle function loss in any part of the body is called paralysis. This...
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Apr 29, 20232 min read
Reason behind pain in buttocks region when sitting for longer periods
"Major part of our day is spent in sitting, so pain in buttocks would be a serious concern" -What would be your answer if someone asks...
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Apr 25, 20232 min read
Does sugar make you gain fat
"Dessert is something almost everyone craves for after a meal but that excess of it can badly influence our body." -How about some...
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Apr 23, 20232 min read
It's not "all in your head , care about your mental health
"A healthy mind is as important as a healthy body." -Our brain is a very complex organ and still isn't completely understood by us. It...
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Apr 12, 20232 min read
What do you go through in a physical assessment by a physiotherapist!
"Physiotherapists are trained to deal with people of all ages having any type of muscle or joint issue." -A physiotherapist is someone...
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Apr 3, 20232 min read
Walls up or down : Clarity of boundaries
"A maximum limit for anything is important to help keep our peace of mind." -You must've heard people advising others to not go beyond...
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Mar 28, 20232 min read
A bad day is not a bad life!
"Everyone has their highs and lows and that's what keeps us growing as a person. " - A famous quote by Mary Engelbreit says "it's just a...
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Mar 26, 20232 min read
Tingling or numbness in feet ?Physiotherapy can help...
"Tingling is commonly felt when we sit in a position or keep our legs crossed for too long" -Tingling in feet or what we commonly call as...
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Mar 21, 20232 min read
World Down Syndrome Day
Down syndrome is a genetic disorder that affects around 1 in every 700 babies born in the World. It occurs when there is an extra copy of...
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Mar 20, 20232 min read
Importance of nuts in diet and dietician tips!
"A nut can actually translate to chota packet bade nutrients "-You must've heard the phrase "Are you nuts?", that is quite interesting...
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Oct 30, 20222 min read
Feeling impatient all the time or difficulty to work with people who are slow and carefree
"Even small things like listening feel herculean when we're impatient" -Have you felt irritated while waiting for the public transport...
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Oct 28, 20222 min read
How to be there for your loved ones who are in pain ?
"Pain is what makes us admire the good in the life" -I wish all the pain just disappears from my life. I hope what you just read happens...
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Oct 28, 20222 min read
Burnout - Are you working hard or making it hard for yourself ?
"Burnout and working hard have a difference that shall be pointed out" -Let's start with adding a new word to our vocabulary, Forswunk....
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Oct 19, 20222 min read
Cause of vertigo in neck pain patients
"Pain as a trigger to make us realize something amiss with the body" - The most common sensation that often tells us that something is...
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Oct 19, 20222 min read
Can chai/coffee make you gain weight?
"A cup of coffee or tea can keep the conversation going" -What's one thing that you need while talking to anybody? If your answer was...
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Sep 15, 20222 min read
Can flat foot lead to knee pain and back pain ?
"Flat feet can be present by birth or develop later on due to either weight of the body or occupation requiring excessive footwork" -Are...
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Sep 15, 20222 min read
Signs that you're under-eating
"Eating healthy and eating sensibly"-One of the basic necessities of life, besides breathing, also the one that is enjoyable to most of...
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Sep 7, 20222 min read
Persistently feeling guilty for various reasons
"Being guilty is normal as we are humans and we make mistakes" -Have I done something wrong? Did I hurt the other person by saying...
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