Importance of physiotherapy in sports players
"Physiotherapy is as important as players to sports" -Sports is something that interests most of us. At some point in time we have been...
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Sep 2, 20222 min read
Progress outside weighing scale
"Weighing ourselves -the first thing we do on reaching gym" -Imagine yourself going to the gym for weight loss or gain. What's the first...
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Sep 2, 20222 min read
Insecurity- Do people give them or just validate
"Insecurty-Lack of self assurance or uncertainty." -When you have to ask someone else about how you look or when you don't feel...
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Aug 29, 20222 min read
Fear of the unknown -Aspen
Fear, a word that we casually use various times in our day to day life but it is actually different for people in different situations...
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Aug 27, 20222 min read
Role of water in muscle health
Muscles, when we think about them the first picture we get is big bumps on the arms of people, that's what generally we think of on...
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Aug 25, 20222 min read
Dreams- Hear your subconscious mind
Dreams are the first ever virtual world known to humans. They are a place where we have the most expensive car, that lavish bungalow, be...
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Aug 18, 20222 min read
Water : deficiency results and reasons, excess results and reasons, advantages/importance, myths
We don't care about things that have qualities like being abundant and being readily available. There are not much things like that but...
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