AS is an autoimmune inflammatory arthritis. That means the body attacks its own joints, tendons and ligaments, mainly in the spine, resulting in pain and stiffness. Over time, this inflammation can lead to fusion (ankylosis) of the spine and ribcage. Ankylosing spondylitis occurs more often in men than women and usually begins in early adulthood. However, children and adolescents can also develop AS.
CAUSES- It’s speculated that genetic and environmental factors are involved in developing the disease, including a strong family history and correlation with the HLA-B27 gene – but not with everyone. It’s quite common for people to notice symptoms from early adulthood.
TOP SYMPTOMS OF ANKYLOSING SPONDYLITIS
1. BACK PAIN–Since AS typically affects the spine, back pain is one of the most common symptoms in AS. It’s one of the early indicators of the disease.
2. SEVERE MORNING STIFFNESS
3. WEIGHT OR APPETITE LOSS
4. PAIN IN JOINTS (SHOULDERS, KNEE, HIPS)
5. FATIGUE
6. Inflammatory conditions such as uveitis, inflammatory bowel disease and psoriasis.
SELF-CARE FOR LIVING WELL WITH A.S.
While there is currently no cure, early diagnosis and treatment can help manage symptoms and prevent further damage. If you experience any of the symptoms associated with Ankylosing Spondylitis or have concerns about your joint health, it is important to speak with your doctor as soon as possible.
1. Get daily exercise to ease pain, promote flexibility, and maintain good posture. The aim is to reduce pain, stiffness, and joint damage and increase physical function and quality of life.
2. Take warm baths or showers to reduce stiffness
3. Limit or avoid alcohol
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