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Better Recovery. Easier Movement. A Healthier Life
Integrated physiotherapy, clinical nutrition and mental wellness delivered through evidence-based care across Gurugram & Sohna — with clinics within 10 minutes of every community and zero waiting time.
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Patient Treated
Tan. Man. Tra. (Body. Mind. Protect.)
Personalised Care
Every treatment plan is designed around your condition, lifestyle and recovery goals — no templates, no shortcuts
Expert-Led Therapy
Care delivered by certified and experienced clinicians following structured, evidence-based protocols.
Comfortable Healing
A calm, patient-friendly environment that supports focused recovery — because healing deserves space.
Patient-Centric Approach
We listen carefully, explain clearly and treat sincerely. Your journey, your pace.
About Us
We’re Here to Support Your Recovery Every Step of the Way
Years Experience
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Our Vision
To make integrated, ethical and patient-first wellness care accessible to every community we serve.
Our Mission
To deliver physiotherapy and wellness care rooted in clinical expertise, honest diagnosis and long-term outcomes — helping individuals move better, feel stronger and live healthier.
Our Service
How We Can Help You Feel Better
AHAMYO integrates physiotherapy, clinical nutrition, and mental wellness into one care plan, because true healing isn’t one-dimensional.
Personalised physiotherapy for pain, injuries, neuro, pregnancy and geriatric care, delivered by certified clinicians across Gurugram & Sohna.
Condition-specific nutrition plans for diabetes, thyroid, PCOS and pre/post-natal care, designed around your lifestyle.
One-on-one counselling, assessments, corporate programs and Bach Flower Therapy, a holistic approach to emotional health.
Why Choose Us?
You’re Not Just a Patient. You’re Someone We Truly Care About.
Because trust, time and transparency matter in healthcare.
Personalized care for you
Every patient is assessed individually — no templates, no shortcuts. Your treatment plan is built specifically around your condition, your life and your recovery goals.
Zero Waiting Policy
Appointments are planned to respect your time and ensure focused, uninterrupted care. When you arrive, your session begins.
Recovery and prevention
We don’t stop at symptom relief. Our clinicians work with you to understand the root cause and prevent recurrence — so you stay well, not just temporarily better.
10 Minutes From Your Door
With 8 clinics across Gurugram and Sohna, AHAMYO is always within reach. No need to travel across the city for integrated, quality care.
Out Team
Meet Our Caring Therapists, Ready to Help You Heal
Dr. Shivani Tomar
Founder & CEO
Gaurav Arora
Co-Founder & COO
Ruchika Bhalotia
Head Finance
Real Stories. Real Recovery.
Our patients come to us in pain — and leave with confidence, movement and relief.
Every recovery story reflects our commitment to listening carefully and treating sincerely.
Meru Kapoor
I had come to Ahamyo to treat the neck pain that I had and within a week with physio and correct treatment, I can proudly say that my back and neck is feeling much better and stronger all thanks to the experts at the clinic. Thank you Ahamyo team for all the help and guidance!
Abhishek
I went to ahamyo with my back pain,i was recommended for 10 sessions ,i started my sessions and after completing my couple of sessions,i started feeling better and recovering as well.Its totally helpful and worthy going here.
shreyas sreeram
My physiotherapy experience at the clinic has been great, with every session tailored perfectly to address my back and neck issues. The entire process has been comfortable and there has been a remarkable improvement in both mobility and pain relief.
Harsh Mangal
Ahamyo is an excellent Physio.my back pain issue was resolved with 10 day treatment. Bach flower treatment helped me relax during the treatment.
Reach Out Anytime
Want AHAMYO in Your Community?
We partner with societies, corporates and organisations to deliver trusted, integrated wellness care closer to you, with in-society clinics, zero waiting, all services under one roof and standardised, affordable care.
FAQ
Frequently Ask Question
Recovery depends on your condition, severity and consistency of therapy. Your clinician will guide you after assessment.
This varies by condition and goals. Most patients see meaningful improvement within 6–10 sessions. Complex or chronic conditions may require a longer programme. Your therapist will outline a plan at your first consultation.
Yes. Physiotherapy is available at home, in-clinic and via online consultation. Please contact us to book a home visit and check availability in your area.
Yes. Physiotherapy online consultations, Mental Wellness sessions (including Bach Flower Therapy) and Diet & Nutrition consultations are all available online. In-clinic is available for all three. Home visits are available for physiotherapy only.
Yes. We follow a Zero Waiting Policy — all consultations are by appointment so your therapist is fully prepared and your time is respected. Book via the website, phone or WhatsApp.
Bach Flower Therapy is a gentle, complementary therapy using plant-based remedies to support emotional balance and wellbeing. It is non-invasive, has no known side effects and is offered at AHAMYO by certified practitioners as part of an integrated wellness plan.
Yes. We offer paediatric physiotherapy, child nutrition, elderly physiotherapy (balance, strength, fall prevention) and elderly nutrition. All plans are tailored to the individual's age and condition.
We have 7 clinics across Gurugram: South City II (Sector 50), DLF Phase II, Sector 46 (Sai Siddhi Hospital), Eldeco Mansionz (Sector 48), Sahara Grace (Sector 28), The Icon DLF V (Sector 43), and Essel Tower (MG Road, Sector 28). All are within 10 minutes of the communities we serve.
Yes. Through our Mental Wellness service, we offer Corporate Behavioural Intervention programmes tailored to organisations looking to enhance employee wellbeing. Contact us to discuss your organisation's needs.